While pimples are not as simple as too much milk or sugar in your diet, both have a significant impact. Nutritional deficiencies as well as excesses can worsen acne.

Mark Hyman
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More Quotes By Mark Hyman
  1. Part of my training was learning how to refer patients to cardiologists for heart problems, gastroenterologists for stomach issues, and rheumatologists for joint pain. Given that most physicians were trained this way, it's no wonder that the average Medicare patient has six doctors and is...

  2. In the 21st century our tastes buds, our brain chemistry, our biochemistry, our hormones and our kitchens have been hijacked by the food industry.

  3. The food industry profits from providing poor quality foods with poor nutritional value that people eat a lot of.

  4. While weight loss is important, what's more important is the quality of food you put in your body - food is information that quickly changes your metabolism and genes.

  5. I don't need the fillers, additives, excessive amounts of sugars, fats, salts and other measures taken to taint the natural goodness of real food.

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